WEIGHT WATCHERS DIET

Ingredients:

• 2/3 cup water
• 1/3 cup loose green tea leaves
• 1/2 cup sugar
• 3 ripe mangoes
• 3 Tablespoons fresh lemon juice

Preparation:

 

Combine water and tea leaves in a saucepan. Bring just to a boil, remove from heat and let steep 5 minutes. Strain, discarding the leaves. (Do not press leaves to extract liquid, this makes the liquid bitter.) Return tea to clean saucepan, add sugar and bring to a boil. Boil until sugar dissolves, about 1 minute. Remove from heat and cool about 30 minutes.

Peel mangos and cut fruit from pit. In a food processor or blender, puree mangos with lemon juice. Add tea and blend until smooth. Pour into a glass 9-inch baking dish and freeze about 3 hours.

Transfer mango mixture to a food processor. Pulse until smooth, 30 to 40 seconds. Serve at once or store in the freezer for up to 2 months. Soften 10 minutes before serving.

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